Health and science

5 Defects of Over Hydration. According to medical professionals drinking water is essential for the health of the body. It fulfills the fluid requirements so that our body performs its functions correctly. But what happen, when a person begin to drink too much water? Over hydration is also dangerous like dehydration. Drinking too much water reduces the level of sodium in our somatic cells. Some of the disadvantages of drinking too much water are as follows:- 1)      Nausea and vomiting Drinking too much water causes nausea and vomiting. The symptoms of drinking too much water are the same as that of dehydration. Our kidneys have their own limitations. When someone drinks too much water the kidneys are unable to remove the extra water, resulting in unpleasant symptoms such as vomiting, nausea and diarrhea etc. 2)      All day long headache Headaches are possibly due to over hydration or dehydration. Drinking too m...

Instant solution for headache in 30 seconds Not a headache that could lead to a pleasant feeling, especially if they make you prey on the office, at work or on the road when you are driving especially when you do not have painkillers. But trying a very simple way that  will not need pills? Yes, even without medication you can get rid off  in only 30 seconds from headaches and stress. In fact, our bodies  have active spots for massage or pressure, which causes reduction in such pain and suffering. Such Eco-pressure methods are helpful to relieve headaches. As in the picture above press the middle of  the palm thumb and index finger for reduction in headache. How is this? Press the point made in the image above between your thumb and index finger, keep up the pressure for thirty seconds. Repeat the same process for 30 seconds.for the second hand. Your headache will soon disappear if all goes well. The pregnant women should not practice this ...